Table of Contents
Description
Many people wonder why hair only falls out on the top of the head. This is because the hair follicles on the top of the head are more sensitive to a hormone called dihydrotestosterone (DHT). DHT is a male sex hormone that is also present in females, but at lower levels.
When DHT levels are high, it can cause hair follicles to shrink, which leads to thinner hair and eventually, hair loss. The hair follicles on the top of the head are more sensitive to DHT because they have more receptors for the hormone compared to other parts of the scalp.
How to
If you are experiencing hair loss on the top of your head, there are several things you can do to slow down or prevent further hair loss.
1. Use a DHT-blocking shampoo
There are several shampoos on the market that are designed to block DHT. Look for shampoos that contain ingredients such as saw palmetto, pygeum, and pumpkin seed oil.
2. Take a DHT-blocking supplement
There are also supplements available that can help block the production of DHT. Look for supplements that contain ingredients such as saw palmetto, beta-sitosterol, and stinging nettle.
3. Use minoxidil
Minoxidil is a topical solution that is applied to the scalp to stimulate hair growth. It is available over-the-counter and can be effective in slowing down hair loss and promoting hair growth.
Step by step
Here are the steps you can take to prevent further hair loss on the top of your head:
Step 1: Use a DHT-blocking shampoo
Wash your hair with a DHT-blocking shampoo at least three times a week. Massage the shampoo into your scalp and leave it on for a few minutes before rinsing it off.
Step 2: Take a DHT-blocking supplement
Take a DHT-blocking supplement daily. Follow the recommended dosage on the label.
Step 3: Use minoxidil
Apply minoxidil to your scalp twice a day, once in the morning and once at night. Massage the solution into your scalp and let it dry before styling your hair.
Tips
Here are some additional tips to help prevent hair loss on the top of your head:
- Avoid tight hairstyles that pull on your hair, such as braids, ponytails, and cornrows.
- Eat a healthy diet rich in vitamins and minerals that promote hair growth, such as iron, zinc, and vitamin B12.
- Avoid smoking and excessive alcohol consumption, as they can contribute to hair loss.
FAQ
Q: Is hair loss on the top of the head genetic?
A: Yes, hair loss on the top of the head can be genetic. This type of hair loss is called male or female pattern baldness.
Q: Can stress cause hair loss on the top of the head?
A: Yes, stress can contribute to hair loss on the top of the head. Stress can cause hair follicles to enter a resting phase, which can lead to hair loss.
Hair Care
In addition to the tips mentioned above, it is important to take good care of your hair to prevent further hair loss. Here are some hair care tips:
- Wash your hair regularly to remove dirt and oil buildup.
- Avoid using hot styling tools such as flat irons and curling irons, as they can damage your hair.
- Use a wide-toothed comb to detangle your hair, as brushing can cause hair breakage.
- Avoid exposing your hair to harsh chemicals such as hair dyes and perms.
In conclusion, hair only falls out on the top of the head because the hair follicles in this area are more sensitive to the hormone DHT. However, there are several things you can do to slow down or prevent further hair loss, such as using a DHT-blocking shampoo, taking a DHT-blocking supplement, and using minoxidil. Additionally, taking good care of your hair can help prevent further hair loss and promote hair growth.
