If you're experiencing hair loss, you're not alone. In fact, it's estimated that roughly 50 million men and 30 million women suffer from hair loss in the United States. While it's normal to shed up to 100 hairs a day, losing hair from the root can be concerning. So, what does it mean if your hair is falling out from the root?
What Is Hair Loss From the Root?
Hair loss from the root refers to hair that falls out at the base, rather than breaking off mid-shaft. This type of hair loss can be a sign of a deeper issue, such as a medical condition or a nutrient deficiency.
How to Determine If Your Hair Is Falling Out From the Root
If you're unsure whether your hair is falling out from the root, there are a few ways to tell. Take a close look at the hair that's falling out to see if there's a small white bulb at the end. If there is, it's likely that the hair is falling out from the root.
Causes of Hair Loss From the Root
There are a variety of reasons why hair can fall out from the root, including:
- Genetics
- Autoimmune disorders
- Stress
- Hormonal imbalances
- Nutrient deficiencies
- Medications
How to Prevent Hair Loss From the Root
While some causes of hair loss from the root are out of your control, there are a few things you can do to promote healthy hair growth:
- Eat a balanced diet that's rich in nutrients, such as iron and protein
- Reduce stress through relaxation techniques, such as meditation or yoga
- Avoid harsh hair treatments, such as chemical relaxers or hot tools
- Use a gentle shampoo and conditioner
- Consider taking a hair supplement, such as biotin or vitamin D
FAQ About Hair Loss From the Root
Is hair loss from the root permanent?
It depends on the cause of the hair loss. Some causes, such as genetics, cannot be reversed. However, other causes, such as nutrient deficiencies, can be treated with lifestyle changes or supplements.
Can hair loss from the root grow back?
If the hair loss is caused by a temporary issue, such as stress or medication, the hair may grow back once the issue is resolved. However, if the hair loss is caused by genetics or an autoimmune disorder, the hair may not grow back.
When should I see a doctor about hair loss from the root?
If you're experiencing sudden or severe hair loss, it's best to see a doctor. They can help determine the underlying cause and recommend treatment options.
Hair Care Tips for Preventing Hair Loss From the Root
In addition to lifestyle changes, there are a few hair care tips you can follow to prevent hair loss from the root:
- Avoid tight hairstyles that pull on the hair, such as braids or ponytails
- Avoid brushing wet hair, as it's more prone to breakage
- Avoid using hot tools, such as curling irons or straighteners, on a daily basis
- Avoid using harsh chemicals, such as hair dyes or relaxers, on a regular basis
- Use a wide-tooth comb to detangle hair, starting at the ends and working your way up
Remember, hair loss from the root can be a sign of a deeper issue. If you're concerned about your hair loss, don't hesitate to see a doctor or dermatologist.
