If you're dealing with eczema on your scalp, you know how uncomfortable and frustrating it can be. The itching, redness, and flaking can make you feel self-conscious and uncomfortable. Fortunately, there are several ways to relieve eczema on scalp. In this article, we'll provide you with step-by-step instructions on how to do so, as well as some tips and FAQs.
Table of Contents
- How to Relieve Eczema on Scalp
- Step-by-Step Instructions
- Tips for Relieving Eczema on Scalp
- FAQs
- Hair Care Tips for Eczema on Scalp
How to Relieve Eczema on Scalp
Eczema on scalp is a common skin condition that can be treated both naturally and with medication. Here are some ways you can relieve eczema on scalp:
- Use a medicated shampoo
- Avoid harsh hair products
- Apply a topical steroid cream
- Use a humidifier
- Avoid scratching
- Take an oatmeal bath
- Apply aloe vera gel
- Use tea tree oil
- Take an antihistamine
- Apply coconut oil
Step-by-Step Instructions
1. Use a Medicated Shampoo
There are several medicated shampoos available specifically for eczema on scalp. Look for shampoos that contain ingredients such as salicylic acid, coal tar, or ketoconazole. Follow the directions on the bottle carefully.
2. Avoid Harsh Hair Products
Avoid using hair products that contain harsh chemicals or fragrances. These can irritate the scalp and make eczema worse. Look for gentle, fragrance-free products instead.
3. Apply a Topical Steroid Cream
A topical steroid cream can help reduce inflammation and itching. Apply the cream to the affected areas of your scalp as directed by your doctor.
4. Use a Humidifier
Dry air can make eczema on scalp worse. Use a humidifier in your home to add moisture to the air.
5. Avoid Scratching
Scratching can irritate the scalp and make eczema worse. Try to resist the urge to scratch, and keep your nails short to prevent any accidental scratching.
6. Take an Oatmeal Bath
An oatmeal bath can soothe the skin and reduce itching. Add a cup of finely ground oatmeal to your bathwater and soak for 15-20 minutes.
7. Apply Aloe Vera Gel
Aloe vera gel can help reduce inflammation and itching. Apply a small amount of gel to the affected areas of your scalp and leave it on for at least 30 minutes before rinsing off.
8. Use Tea Tree Oil
Tea tree oil has antibacterial and anti-inflammatory properties that can help relieve eczema on scalp. Mix a few drops of tea tree oil with a carrier oil such as coconut oil and apply to your scalp.
9. Take an Antihistamine
An antihistamine can help reduce itching and inflammation. Talk to your doctor about which antihistamine is right for you.
10. Apply Coconut Oil
Coconut oil has moisturizing properties that can help soothe eczema on scalp. Apply a small amount of oil to your scalp and leave it on for at least 30 minutes before rinsing off.
Tips for Relieving Eczema on Scalp
- Avoid stress, as it can make eczema worse
- Avoid extreme temperatures, as they can also make eczema worse
- Avoid tight-fitting hats or headbands
- Wash your hair regularly, but not too often
- Keep your scalp clean and dry
- Avoid using hot styling tools such as curling irons or straighteners
FAQs
What causes eczema on scalp?
Eczema on scalp is caused by an overactive immune system. It can also be triggered by stress, certain foods, and environmental factors.
Is eczema on scalp contagious?
No, eczema on scalp is not contagious.
Can I prevent eczema on scalp?
While there is no surefire way to prevent eczema on scalp, there are steps you can take to reduce your risk. These include avoiding triggers such as stress and certain foods, keeping your scalp clean and dry, and using gentle hair products.
Hair Care Tips for Eczema on Scalp
Dealing with eczema on scalp can be frustrating, but with the right hair care routine, you can manage your symptoms and keep your hair looking healthy. Here are some tips:
- Use a gentle, fragrance-free shampoo
- Avoid using hot styling tools
- Don't pull your hair back too tightly
- Use a wide-tooth comb or your fingers to detangle your hair
- Don't scratch your scalp, as this can lead to infection
By following these tips and using the remedies listed above, you can relieve eczema on scalp and get back to feeling comfortable and confident.
