Are you struggling with thin, damaged hair after bleaching? You’re not alone. Bleaching can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. But don’t worry, there are steps you can take to get your thick, healthy hair back. In this article, we’ll share tips, tricks, and hair care to help you achieve your desired hair thickness.
Table of Contents
- How to Get Thick Hair Back After Bleaching
- Step-by-Step Guide
- Tips for Getting Thick Hair Back
- FAQs
- Hair Care for Thick Hair
How to Get Thick Hair Back After Bleaching
The first step in getting thick hair back after bleaching is to stop bleaching altogether. If you continue to bleach your hair, it will only become more damaged and thin. Once you’ve stopped bleaching, you can take the following steps to restore your hair’s thickness:
1. Use a Protein Treatment
Protein treatments can help strengthen your hair and prevent breakage. Look for products that contain keratin, collagen, or silk proteins. These proteins will help rebuild your hair’s structure and add strength.
2. Moisturize Your Hair
Dry hair is more prone to breakage, so it’s essential to keep your hair moisturized. Use a deep conditioning treatment once a week, and make sure to use a leave-in conditioner every time you wash your hair. Look for products that contain natural oils like jojoba, coconut, or argan oil.
3. Avoid Heat Styling
Heat styling tools like flat irons and curling irons can damage your hair and make it thinner. Avoid using these tools as much as possible. If you must use them, use a heat protectant spray and keep the heat setting on low.
4. Eat a Healthy Diet
What you eat can affect the health of your hair. Make sure to eat a diet rich in vitamins and minerals that promote hair growth, like vitamins A, C, and E, biotin, and iron. Foods like spinach, sweet potatoes, and eggs are great for promoting hair growth.
Step-by-Step Guide
Follow these steps to get thick hair back after bleaching:
- Stop bleaching your hair.
- Use a protein treatment to strengthen your hair.
- Moisturize your hair with deep conditioning treatments and leave-in conditioners.
- Avoid heat styling tools as much as possible.
- Eat a healthy diet rich in vitamins and minerals that promote hair growth.
Tips for Getting Thick Hair Back
Here are some additional tips for getting thick hair back:
- Get regular trims to prevent split ends.
- Avoid brushing your hair when it's wet, as this can cause breakage.
- Use a wide-tooth comb to detangle your hair instead of a brush.
- Avoid using hair ties with metal clasps, as these can damage your hair.
FAQs
How long does it take to get thick hair back after bleaching?
It can take several months to a year to get thick hair back after bleaching, depending on the extent of the damage.
Can I dye my hair after I’ve stopped bleaching?
Yes, you can dye your hair after you’ve stopped bleaching, but it’s important to wait until your hair is healthy again. Use a semi-permanent hair dye and avoid harsh chemicals.
Can I use home remedies to get thick hair back?
Yes, there are many home remedies that can help promote hair growth and thickness, like coconut oil, avocado, and aloe vera. However, it’s important to do your research and make sure the remedies you use are safe and effective.
Hair Care for Thick Hair
Once you’ve achieved your desired hair thickness, it’s important to take care of your hair to maintain its health. Here are some tips for hair care for thick hair:
- Use a shampoo and conditioner specifically designed for thick hair.
- Avoid using heavy styling products that can weigh your hair down.
- Brush your hair regularly to distribute natural oils and prevent tangles.
- Get regular trims to prevent split ends.
By following these tips, you can get thick hair back after bleaching and maintain its health for years to come.
