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Hair fall is a common problem that many women face after delivery. Hormonal changes, stress, and lack of sleep can contribute to hair loss. Losing hair can be frustrating and can affect self-confidence. However, there are several things you can do to control hair fall after delivery. In this blog post, we will discuss how to control hair fall after delivery, step-by-step guide, tips, FAQs, and hair care.
How To Control Hair Fall After Delivery
Here are some tips on how to control hair fall after delivery:
Step-by-Step Guide
Follow these steps to control hair fall after delivery:
- Eat a balanced diet
- Take care of your scalp
- Avoid heat styling
- Avoid tight hairstyles
- Get enough sleep
- Reduce stress
- Take prenatal vitamins
- Consult a doctor
Tips
Here are some additional tips to control hair fall after delivery:
- Massage your scalp with warm oil
- Use a gentle shampoo
- Avoid chemical treatments
- Protect your hair from the sun
- Drink plenty of water
FAQs
Here are some frequently asked questions about hair fall after delivery:
- Is hair fall after delivery normal? Yes, it is normal to experience hair fall after delivery due to hormonal changes.
- When will my hair stop falling out after delivery? Hair fall after delivery typically stops after a few months.
- Can I prevent hair fall after delivery? While you cannot completely prevent hair fall after delivery, there are several things you can do to control it.
Hair Care
Proper hair care is essential to control hair fall after delivery. Here are some tips:
- Wash your hair regularly with a mild shampoo
- Condition your hair after shampooing
- Avoid brushing your hair when it is wet
- Use a wide-toothed comb to detangle your hair
- Avoid tying your hair tightly
In conclusion, hair fall after delivery is normal, but it can be controlled. Follow the tips and steps mentioned in this blog post to control hair fall after delivery. If you are still experiencing excessive hair fall, consult a doctor.
