If you're a new mom experiencing postpartum hair loss, you're not alone. It's a common condition that affects about 50% of women after giving birth. The good news is that there are shampoos available in the Philippines that can help reduce hair loss and promote hair growth. In this article, we'll discuss the best shampoo for postpartum hair loss in the Philippines, how to use it, and other useful tips to care for your hair.
What is Postpartum Hair Loss?
Postpartum hair loss is a condition that occurs after giving birth. During pregnancy, the body produces higher levels of estrogen, which can prolong the growth phase of the hair cycle. This results in thicker, fuller hair. However, after giving birth, estrogen levels drop, and the hair cycle returns to its normal state. This means that more hairs enter the resting phase and eventually fall out. Postpartum hair loss usually peaks around three to six months after giving birth, but it can last up to a year.
The Best Shampoo for Postpartum Hair Loss in the Philippines
The best shampoo for postpartum hair loss in the Philippines is one that contains ingredients that promote hair growth and reduce hair loss. Here are some of the best shampoos available:
1. Nioxin System 2 Cleanser Shampoo
Nioxin System 2 Cleanser Shampoo is a gentle shampoo that cleanses the hair and scalp while reducing hair loss. It contains ingredients like biotin, niacin, and caffeine, which promote hair growth and strengthen the hair. This shampoo is ideal for women with hair that's noticeably thinning.
2. Dove Hair Fall Rescue Shampoo
Dove Hair Fall Rescue Shampoo is a popular choice for women experiencing postpartum hair loss. It contains nutrilock actives, which nourish the hair and reduce hair fall. This shampoo is gentle enough for daily use and is suitable for all hair types.
3. Pantene Hair Fall Control Shampoo
Pantene Hair Fall Control Shampoo is another popular choice for women experiencing postpartum hair loss. It contains Pro-Vitamin B5, which strengthens the hair and reduces hair fall. This shampoo is also gentle enough for daily use and is suitable for all hair types.
How to Use Shampoo for Postpartum Hair Loss
When using shampoo for postpartum hair loss, it's important to follow the instructions on the label. Here are some general tips:
1. Wet your hair thoroughly.
Before applying shampoo, wet your hair thoroughly with warm water. This will help to open up the hair cuticles and allow the shampoo to penetrate the hair shaft.
2. Apply shampoo to your scalp.
Apply shampoo to your scalp and massage it in gently with your fingertips. This will help to stimulate blood flow to the scalp and promote hair growth.
3. Rinse thoroughly.
Rinse your hair thoroughly with warm water to remove all traces of shampoo.
4. Repeat if necessary.
If your hair is particularly oily or dirty, you may need to repeat the shampooing process.
Tips for Caring for Postpartum Hair
Here are some additional tips to care for your hair during postpartum hair loss:
1. Avoid heat styling tools.
Heat styling tools like blow dryers, straighteners, and curling irons can damage the hair and make hair loss worse. Try to air dry your hair whenever possible, or use the lowest heat setting on your tools.
2. Use a wide-toothed comb.
Avoid using a brush on wet hair, as this can cause breakage. Instead, use a wide-toothed comb to gently detangle your hair.
3. Eat a healthy diet.
A healthy diet rich in vitamins and minerals can help promote hair growth. Make sure to eat plenty of fruits, vegetables, whole grains, and lean protein.
FAQs
1. Will postpartum hair loss go away?
Yes, postpartum hair loss is usually temporary and will go away on its own. However, it can take up to a year for your hair to return to its pre-pregnancy state. Using a shampoo for postpartum hair loss can help reduce hair loss and promote hair growth.
2. Can I use regular shampoo on my postpartum hair?
Yes, you can use regular shampoo on your postpartum hair. However, using a shampoo specifically designed for postpartum hair loss can help reduce hair loss and promote hair growth.
3. How can I prevent postpartum hair loss?
Unfortunately, there's no surefire way to prevent postpartum hair loss. However, you can take steps to care for your hair during this time, such as using a shampoo for postpartum hair loss, avoiding heat styling tools, and eating a healthy diet.
In Conclusion
Postpartum hair loss can be a frustrating experience, but there are shampoos available in the Philippines that can help reduce hair loss and promote hair growth. When using shampoo for postpartum hair loss, it's important to follow the instructions on the label and take steps to care for your hair. With time and patience, your hair will return to its pre-pregnancy state.
